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Elite Performance Training
Toronto Rock Athletic Centre
1132 Invicta Drive
Oakville, Ontario
Call Us: 905-338-5863

Tag Archives: High Performance Training Camp

High Performance Training Highlights

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-March 24th, 2016- -by Sean Holmes- The High Performance Camp with Colin Doyle wrapped up on Tuesday (due to a make up session for one cancelled by weather) and again was a great success this year. We had 8 different organizations represented by the dedicated athletes who spent their time training and learning from one […]

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#TankTopTuesday For The High Performance Lacrosse Group

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-March 26th, 2014- It’s the last week of the 8 week High Performance Lacrosse Camp with Dan Dawson so we decided to have a little fun. It was #TankTopTuesday where the boys were to wear a tank top for the workout with the best one winning a brand new Under Armour head. Like last year’s […]

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High Performance Lacrosse Camp Ends

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-April 8th, 2013- Last week marked the end of the 8 Week Reebok High Performance Lacrosse Camp featuring Dan Dawson. Not only did the athletes see some incredible results up in the weight room, but Dan and myself noticed a significant improvement in their play on the turf as well. We were blessed with a […]

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Dalton Follows Lacrosse Highlights (VIDEO)

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-February 26th, 2013- The Dynamic Athlete High Performance Lacrosse Training Camp is in it’s 3rd week (of 8) and we are seeing some incredible results from some of the athletes already. One of those athletes is Dalton Follows. I’ve only known him for a few weeks now but his effort in the gym and on […]

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