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Elite Performance Training
Toronto Rock Athletic Centre
1132 Invicta Drive
Oakville, Ontario
Call Us: 905-338-5863

28 Day Jump Start Program

We are pleased to now offer a 28 Day Jump Start Program for adults.TorontoRock_112

It’s a simple 4 week commitment for YOU to make for YOUR health.

No matter your level of training, fitness, or your goals if you want to get started now this program is for you.

No long term commitment. Just 28 days of focusing on YOUR health.

Summer is around the corner. Whether you trailed off on your New Year’s Resolution or just want to start your journey now this is the program for you.

Space is limited to 8 committed individuals who want to make themselves a priority.

You will receive our great training with like minded individuals, nutritional guidance, and most importantly the thing we deliver the most: RESULTS!

Mobility, Strength Training, Fat Loss, Muscle Gain. As space is limited to 8 you will receive individualized training in a fun, energetic, group environment.


Starts: Monday April 25th, 2016
Days/Time: Mondays/Wednesdays 5:30-6:30pm.
Ends: Wednesday May 18th, 2016
Cost: $125+HST=$141.25

Space is limited to a MAXIMUM of 8 individuals and we start on MONDAY!

Click on Services in Top Menu, then Select 28 Day Jump Start from drop down menu.


Email sean@thedynamicathlete.ca or call me at 416-894-9805 (cell) or 905-338-5863 (gym) to reserve your spot now.

If you miss a session you can make it up in one of our regularly scheduled Adult classes, Tuesday/Thursday 8-9pm or Saturday 8-9am.